Harry Styles swears by this interesting wellness ritual on tour

Alexa, play “Ice, Ice Baby”

BEAUTYcrew Beauty Editor / July 29 2022

Regardless of the life you lead, we all have our own wellness rituals that keep our body and mind in tip top shape. 

And considering we’re well and truly two years into a global pandemic, now is not the time to get sick. 

But while we may be prone to sculling entire bottles of multivitamins in a last ditch attempt to save ourselves, Harry Styles has a different approach. 

Turns out the pop star relies on regular ice baths to keep himself healthy while on tour. Styles shared an intimate image via Instagram, immersed in an ice bath with his fists clenched and a tense expression on his face.

Image credit: @harrystyles

Image credit: @harrystyles

Yep, that’s right, ice baths aren’t just for athletes attempting to ease tender, sore muscles. The extreme wellness practice also helps to reduce inflammation, and promotes focus and better sleep. 

After seeing the energy Styles puts into his on-stage grooving, we’re not really surprised the 28-year-old rocker is a bit sore afterwards…

Styles isn’t the only celebrity with a unique approach to wellness. Hailey Bieber’s skin smoothie is exxy to say the least…

Main image credit: Getty

Briar Clark got her start in the media industry in 2017, as an intern for Marie Claire and InStyle. Since then, her keen interest in fashion and beauty has landed her gigs as a Digital Content Producer and Beauty Editor with titles like Girlfriend, Refinery29, BEAUTYcrew and beautyheaven. She loves the way seemingly innocuous topics like skin care and style have the ability to put a smile on people’s faces or make them think about themselves a little differently. A big believer in self love and experimentation, Briar has made a point of becoming the Australian beauty industry’s unofficial guinea pig for unusual treatments and daring hair trends. When she’s not testing out the latest beauty launches, Briar is big on broadening her horizons, mostly in the form of food but she’s also partial to travelling to new destinations both near and far (and of course, allocating an extra bag to bring their best beauty offerings home with her).