Khloe Kardashian shares her favourite healthy smoothie

It has a grand total of 11 ingredients!

Beauty Crew Beauty Writer / May 25 2017

In light of sharing details of the crazy diets her four sisters stick to, Khloe Kardashian has now jumped on the food sharing bandwagon by revealing the recipe she loves for a layered fruit smoothie.

In a post on her website titled Food Porn: Layered Fruit Smoothie, the reality television star gave a step-by-step rundown on how to create the healthy drink as well as the 11 ingredients needed.

To begin, Khloe says to “place all the ingredients for each smoothie colour in a blender and blend until smooth. Add more liquid to help it blend if it’s too thick.”

Once each smoothie has been blended she says to “carefully layer each colour in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick.” To finish she suggests topping “each smoothie with a toothpick filled with leftover fruit.”

The ingredients, and the finished result

The ingredients, and the finished result

Whilst Khloe’s recipe is rather extravagant and a tad impractical for the average mid-week breakfast or morning drink, it’s ideal if you’re looking to spoil yourself or your friends with a very Instagram-worthy smoothie.

Here’s the full ingredient list:

Red layer
1 frozen banana
½ cup Greek yoghurt, vanilla or plain
½ cup frozen raspberries
½ cup frozen strawberries
Milk of choice for blending

Orange layer
1 frozen banana
½ cup Greek yoghurt, vanilla or plain
½ cup frozen peaches
1 small orange
¼ cup frozen mango
Milk of choice for blending

Green layer
2 frozen bananas
½ cup Greek yoghurt, vanilla or plain
1 handful spinach
1 cup frozen pineapple
Milk of choice for blending

Purple layer
1 frozen banana
½ cup Greek yoghurt, vanilla or plain
1 cup frozen mixed berries
Milk of choice for blending

Image credit: @khloekardashian

Kate started working for BEAUTYcrew in early 2016, first as a contributor, and was then named Beauty Writer in 2017. She loves picking the brains of the industry's top experts to get to the bottom of beauty's toughest questions. Bronze eyeshadow palettes are her weakness and she's forever on the hunt for the perfect nude nail polish to suit her fair skin. Her words can also be found in Men's Health magazine, and she now works in PR.