Start the clock
Resistance band at the ready...
Set your alarm
No excuses necessary
Her sister Khloe Kardashian calls it the “anti-model” diet
We asked the experts
So. Many. Squats.
Hint: It’s not yoga!
Like a vacuum cleaner for clogged pores
“Let's talk #WEDSHRED”
Our prayers have been answered
Get ready to train like a Kardashian
“I've had a real wellness awakening”
How to not die during the City to Surf
Because getting out of bed is HARD
Easy fitness plans that make getting in shape a total cinch
And she looks insanely good
A celebrity trainer shares her best tips on achieving your fitness goals
How to get in shape when you’re super busy
Patchy makeup and panda eyes? Not up in here
No gym required.
Peachy derriere on the agenda? These fitness experts have you covered
Hint: Jennifer Aniston is a fan, too!
Bonus: It’s actually doable
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