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Showing 7 results for ‘meditation’

3 non-negotiable self-care rituals that improved Dakota John…

“I really was struggling”

5 fast fixes to help you calm down

Anxiety who?

3 ways to destress

Because a little inhale, exhale never hurt anyone

What is transcendental meditation and does it work?

We take a look at the benefits behind this celeb-approved practice

5 things anyone starting meditation needs to know

First time? Here are some tips guaranteed to help

Simple ways to stress less

Without ditching your busy lifestyle

5 ways to be productive in your lunch hour

Yep, you can accomplish a lot in 60-minutes

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What to do about those annoying little white spots you shoul…

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Mascara MVPs: The Ones Beauty Editors Keep Going Back To

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All products are independently selected, tested or recommended by our team of experts. If you buy something, we may earn an affiliate commission. Are Media and its brands may have generated text partially using generative AI. Upon generating draft language, our editors review, edit, and revise it to their own liking. We take ultimate responsibility for the content of our publications.