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Showing 10 results for ‘meditation’

How To Stay Healthy During Self Isolation

How to stay healthy when you’re stuck at home

We asked the experts

3 ways to destress

Because a little inhale, exhale never hurt anyone

Mandy Moore’s Self-Care Routine Secrets

Mandy Moore’s self-care routine involves meditation and dog-…

We couldn’t be more on board with her life advice

What is transcendental meditation and does it work?

We take a look at the benefits behind this celeb-approved practice

How music therapy apps can help you manage your mental healt…

Game-changing

Megan Larsen Startups Self-Care

Beauty Crew book club: Startups and Self-care

Sodashi’s founder shares her favourite methods of looking after herself mentally…

Meditation tips for beginners

5 things anyone starting meditation needs to know

First time? Here are some tips guaranteed to help

Simple ways to stress less

Without ditching your busy lifestyle

5 quick ways to calm down

Send stress packing with these fast fixes

5 ways to be productive in your lunch hour

Yep, you can accomplish a lot in 60-minutes

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All products are independently selected, tested or recommended by our team of experts. If you buy something, we may earn an affiliate commission.

All products are independently selected, tested or recommended by our team of experts. If you buy something, we may earn an affiliate commission.