Steph Claire Smith shares some of the best body advice we’ve heard yet

Steph Claire Smith Has Shared Some Of Her Best Fitness Advice Yet

But it’s not what you’d expect

Beauty Crew Junior Beauty Writer / April 30 2019

Steph Claire Smith is one of our fave go-to sources for all things fitness and wellness. 

In our opinion, she’s one of the best Instagram influencers to follow for healthy living inspiration. Just look at all that #fitspo.

And when it comes to workout advice, the Keep It Cleaner fitness program co-founder is always delivering the goods – like when she let us in on the best methods for toning our toosh.

Yesterday, the model and fitness mogul took to Instagram to offer this solid dose of wellbeing wisdom:

Your body isn't the problem, it's your mindset. We all have different healthy weight ranges, don't aim to look like anyone else, aim to be your healthiest, strongest and happiest self. We often focus too much on the physical side of a health journey and forget to appreciate the other benefits that come along with it. If you can move your body everyday, and have the resources to eat a healthy balanced diet, then don't take that for granted. Challenge yourself, look after yourself, and be kind to that body of yours ❤️ @keepitcleaner
Your body isn't the problem, it's your mindset. We all have different healthy weight ranges, don't aim to look like anyone else, aim to be your healthiest, strongest and happiest self. We often focus too much on the physical side of a health journey and forget to appreciate the other benefits that come along with it. If you can move your body everyday, and have the resources to eat a healthy balanced diet, then don't take that for granted. Challenge yourself, look after yourself, and be kind to that body of yours ❤️ @keepitcleaner

Wise words Steph, very wise words.

In today’s social media-obsessed world, it is easy to get caught up on exercising for a certain aesthetic appearance and forget why we should actually be working out in the first place.

We’re fully on board with Steph’s message and it seems many others are too. Following Steph’s post, fans rushed to re-post Steph’s story.

Steph was delighted to see her message resonating with so many others and shared another Instagram story to thank her fans.

Good on you, Steph. You’re exactly the type of role model that we think the world needs more of!

If you’re looking for more advice on becoming your healthiest self yet, check out our story on how to keep your exercise regimen on track throughout winter.

What do you think of Steph Claire Smith’s fitness advice? Let us know in the comments.

Main image credit: @stephclairesmith

 

Isobel is BEAUTYcrew’s Junior Beauty Writer. When she's not busy hunting for the latest beauty news, you’ll find her arranging her skincare collection in search of the perfect “shelfie.” Isobel was previously an intern in the beauty department at ELLE Australia.