Disclaimer: Dance skills not included.
From pole dancing to sword fighting, she does it all
And lost around 18kgs in the process
Her food and fitness tips revealed
How she stays fit.
No gym required.
Take a look at the exercise routines of these A-list stars
We asked the experts
Hint: It’s not yoga!
So you can globetrot, and be #bodygoals
You won’t believe what she indulges in for breakfast
Easy fitness plans that make getting in shape a total cinch
If they can't motivate you, no one can
Plus, the Keep It Cleaner founders share their favourite at-home workout
Can confirm: Soft sand running is the devil
How to get in shape when you’re super busy
Patchy makeup and panda eyes? Not up in here
Carrie Bradshaw would be so proud
Peachy derriere on the agenda? These fitness experts have you covered
Hint: Jennifer Aniston is a fan, too!
Because we all need all the motivation we can get
Weight loss hit a wall? This could be to blame
It's the exercise trend taking over, and here's what we thought
Including the foods you should add to your diet, ASAP
Bonus: It’s actually doable
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